TL;DR
- This guide covers tax season benefits and credits you should claim.
- These programs have limited funding and specific timeframes, so acting quickly matters.
- Run a free screening to find every benefit available to you right now.
Why You Should File Taxes Even With Low Income
Tax season is one of the most important times of year for benefit recipients and low-income families. Several of the most valuable government benefits come in the form of tax credits, and you can only claim them by filing a tax return.

Tax Credits You Should Claim
Earned Income Tax Credit (EITC)
The EITC is the single most valuable tax credit for low-income working families. In 2026, it is worth up to:
| Children | Maximum Credit | Income Limit (Single) | Income Limit (Married Filing Jointly) |
|---|---|---|---|
| 0 | $632 | $18,591 | $25,511 |
| 1 | $4,213 | $49,084 | $56,004 |
| 2 | $6,960 | $55,768 | $62,688 |
| 3+ | $7,830 | $59,899 | $66,819 |
You must file a tax return to claim the EITC, even if you do not owe any taxes. Many eligible families miss this credit because they do not file.
Child Tax Credit (CTC)
Up to $2,000 per qualifying child under 17. The refundable portion means you can receive money back even if you owe no tax.
Child and Dependent Care Credit
If you pay for childcare while you work, you can claim a credit of 20-35% of up to $3,000 in expenses (one child) or $6,000 (two or more children).
Saver's Credit
If your income is below $39,500 (single) or $79,000 (married) and you contribute to a retirement account, you can get a credit of 10-50% of your contribution, up to $1,000 ($2,000 for couples).
Premium Tax Credit
If you have ACA marketplace insurance, reconcile your premium tax credit when you file. If your income was lower than expected, you may get additional money back.
Free Tax Preparation
Do not pay for tax preparation. Free options include:
- VITA (Volunteer Income Tax Assistance): Free in-person preparation for households earning under $67,000
- TCE (Tax Counseling for the Elderly): Free preparation for seniors, focused on pension and retirement issues
- IRS Free File: Free online tax filing for incomes under $84,000
- MyFreeTaxes.com: Free online filing through United Way
How Your Tax Refund Affects Benefits
Good news: tax refunds do not count as income for most benefit programs. For SNAP and most other means-tested programs, your tax refund is excluded from income in the month received and excluded as a resource for 12 months. So claiming the EITC and CTC will not reduce your other benefits.
Do Not Miss Out
Seasonal programs have deadlines. Once the window closes, you may have to wait until next year. Take action now:

- Run a free benefits screening to see everything you qualify for today
- Apply for time-sensitive programs immediately
- Set up calendar reminders for upcoming deadlines
- Sign up for BenefitStack's Change Alerts to never miss a seasonal program again
Related Resources
- New Year Financial Resolutions: Benefits to Start Claiming
- November Diabetes Awareness: Benefit Programs for Diabetics
- Year-End Benefit Review: Make Sure You Got Everything
- How to Apply for Section 811 Disabled Housing
- How to Get Free Phone Service Through Lifeline
Find Out What Benefits You Qualify For
Most people qualify for more benefits than they think. In fact, over $30 billion in government benefits goes unclaimed every year simply because people do not know they are eligible.
BenefitStack screens you across 40+ federal and state programs in about 5 minutes. You will see your top matches instantly, with personalized eligibility details, benefit amounts, and step-by-step enrollment instructions.
Take the free benefits screening now and find out what you are missing.
Frequently Asked Questions
Why You Should File Taxes Even With Low Income?
Tax season is one of the most important times of year for benefit recipients and low-income families. Several of the most valuable government benefits come in the form of tax credits, and you can only claim them by filing a tax return.
Do Not Miss Out?
Seasonal programs have deadlines. Once the window closes, you may have to wait until next year. Take action now:
What are the benefits of find out what benefits you qualify for?
Most people qualify for more benefits than they think. In fact, over $30 billion in government benefits goes unclaimed every year simply because people do not know they are eligible.